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'๐๐ฐ๐๐ซ๐๐ค๐ฌ๐ก๐': ๐ ๐ญ๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐ฏ๐ ๐ฐ๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐๐ฑ๐ฉ๐ฅ๐จ๐ซ๐ข๐ง๐ ๐ญ๐ก๐ ๐ฉ๐ซ๐จ๐๐จ๐ฎ๐ง๐ ๐ฉ๐ซ๐๐๐ญ๐ข๐๐ ๐จ๐ ๐ฌ๐๐ฅ๐-๐๐จ๐ฆ๐ฉ๐๐ฌ๐ฌ๐ข๐จ๐ง
Designed specifically for women, 'Swaraksha' will help discover how self-compassion is intricately connected to the functioning of our brains, teaching us how to self-soothe. Gain insight into the neuroscience behind it and learn practical techniques for greater emotional resilience and happiness!
๐๐๐๐ ๐๐ฆ๐กโ๐ ๐กโ๐ ๐ค๐๐๐๐ โ๐๐ ๐ค๐๐๐ ๐๐๐๐๐๐ ๐ , ๐๐๐ ๐๐๐๐๐๐๐:
โข Myth: Self-compassion is selfish. Reframe: Self-compassion is essential for nurturing ourselves so we can better support others.
โข Myth: Self-compassion means being weak or self-indulgent. Reframe: Self-compassion requires strength and courage, enabling us to face challenges with kindness and resilience.
โข Myth: Self-compassion is a luxury only few can afford. Reframe: Self-compassion is a fundamental human need, accessible to all.
๐๐ก๐ ๐ฐ๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐ข๐ฌ ๐จ๐๐๐๐ซ๐๐ ๐ฐ๐ข๐ญ๐ก ๐ ๐ฌ๐ฎ๐ ๐ ๐๐ฌ๐ญ๐๐ ๐๐จ๐ง๐๐ญ๐ข๐จ๐ง ๐จ๐ $๐๐ which will go towards Rewire Community's relief work with domestic violence and sexual assault survivors. If you would like to support, please go to our donation page.
when/where
Two options - Select your preference using barcode in the flyer-
โข Virtual, Zoom- April 28, 9am - 12pm
โข In person, Dublin- May 9, 6pm - 8:30pm
Quarterly Volunteer Meet & Greet
Rewire Community is excited to hold quarterly meet-and-greets with our wonderful community that looks to volunteer with us. We are always grateful and excited to meet those passionate and committed to work to support the underserved communities! We will use this quarterly gathering to speak about the programs we run and how you can engage and take your passion forward!
If dialog and action around gender justice is something that connects with you, join us.
To volunteer, please click on the QR code on the flyer, and we will share more about the Meet-and-Greet!
We look forward to meeting you